價格:免費
更新日期:2016-01-04
檔案大小:6.7 MB
目前版本:1.0.1
版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
A powerful tool for combatting stress, anxiety, and panic attacks. The Breathing Circle guides you through a controlled “four-square” breathing pattern to a calm, tranquil state.
PRAISE
“Perfect for those stressful moments, when I need help returning my focus to the breath. Wish I had found this sooner. Thanks for such a great app!” —ShutterBug2344
“Everyone knows it’s all about the breath, but it’s so hard to remember to actually DO that yoga outside of class. This is a great way to relax the body and mind while waiting for that bus, or the dentist, or a friend who has lost his watch. Once you make it a habit, you will find it better than any chill pill!” —If It Ain’t Broke Don’tFixIt
“Ahhh!” —Old48
支援平台:iPhone, iPad